How to prepare RFS® for exercise

RFS ® is designed using common elements of the machines in the Gym. That way we achieved fast and efficient functionality and understanding of the system. All you need for your workout routine can be easily and quickly prepared and ready. It is a good idea to hook all the tools you need on the RFS ® before a workout. You have a minimum of five elastic bands available at the time. By doing so you can be focused on your exercise and stay in the workout zone without exchanging accessories. We are sure you will come to your own routine as time is passing by.

Doing so you can be focused to your exercise and stay in the workout zone without exchanging accessories. We are sure you will come to your own rutine by using your home gym system.