RFS APP - your private trainer

RFS APP - your private trainer

This is a small review of the RFS app showing you functionalites. 


Some of the very nice features are:

  • Choose exercises didvided by mucle groups  
  • See recommended RFS setting and equipment in use 
  • Use gudiance with predefined exercises based on and phisical ability and targets
  • Create your custom Workout to guide you trough your workout audio/visually. 
  • Links to the equipment in use 
  • Book personal trainer - coming soon
  • Book group training - coming soon
  • Shop personal Meal 

App is free for all RFS users. Create an account here and enjoy.