RFS® COMPLETE Home gym System
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED with 150 LBS / 68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem

RFS® COMPLETE Home gym System

Regular price$229.00
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The RFS® is known as the smallest Entire Home Gym System in the world.

Designed to be out of your way even if installed in your living room. Purchasing this bundle saves you money. Consists of our patented Anchor system in Black/Red color, resistance bands stackable up to 150 LBS/68 kg, and a very useful accessory - a Fitness Bar + Triceps rope + FREE GIFT Magnetic Phone Holder.

Thanks to its effectiveness, price tag, practicality, and small footprint RFS® quickly become the world standard for Home Excercise Systems. It is very easy to use and understand, and requires minimal space, to be installed on any solid wall in your home. For the first time, you are able to have your own home gym without the need for any dedicated space to stay fit in the comfort of your home.  By investing a small portion of your money to have RFS® installed at your home, you will be able to exercise any time, stay fit and save your precious time and gym subscriptions.  

RFS® allows you to set up your anchoring point quickly and easily on the desired height best for the particular exercise. The locking mechanism not only locks the anchor in the desired position for the desired exercise but also allows you additionally fix it to the bar. The anchor can be locked to a total of 30 different heights. Anchor design gives you the ability to quickly hook band and exercise or keep all your bands installed all the time and stuck them to your handles or other accessories as per your resistance need. RFS® is installed on 6 points to your wall providing even distribution of the constant pull forces. 

Studies show that the use of elastic resistance training (ERT) as a modality and clinical tool became popular in 1980 and has been increasing in recent years. Its benefits include improved functional capacity, increased strength and endurance with increased muscle activation, and improved body composition, potency, and quality of life. In addition, it is practical to use, being low cost and able to be used effectively in different places.

NOTE! Constant and big forces are applied to the anchor points during the exercise. Please note that RFS®is not recommended and Should not be installed on the drywall. It requires the installation on a solid wall in your home or a solid surface strong enough to resist at least 130 kg / 250 LBS pulling power. For this reason, all you need for your RFS to be installed to the hollow block, brick, or concrete wall is included in the set. Other fixings are not included. If you decide not to follow the recommendation, we highly suggest consulting an expert to help you. Installing RFS®to any other surface from recommended is at your own risk and can result in injuries or product malfunction. 

General Dimensions RFS®(assembled product): H 1800 x W 115 D 90 mm / H 70.9" x W 4.5" x D 3.5" 

General dimensions Bar: L 1075mm/42.3" x W 34mm/1.3"

Bands length: 1300mm / 51,2" NOT STRETCHED

Bands set includes: 150 LBS / 68 kg resistance bands

  • 1 pcs 50lbs/22.9 kg of resistance 
  • 1 pcs 40lbs/18.3 kg of resistance 
  • 1 pc 30lbs/13.7 kg of resistance 
  • 1 pc 20lbs/9.1 kg of resistance  
  • 1 pc 10 lbs/4.5 kg of resistance  

Installation video you can find here 

Customer Reviews

Based on 5 reviews
80%
(4)
20%
(1)
0%
(0)
0%
(0)
0%
(0)
S
Steven D.
The best system on the market!

This system hands down is exactly as explained and mounted up easily. Customer service here is also top shelf and a band was replaced immediately once I called about it! Email response was quick and fast. Thank you RfS Team! You guys rock! Steve, Indianapolis Indiana

N
Nathan J.
Compact and Effective

The RFS Complete Home Gym System is a space-saver and offers a full-body workout. Love it!

M
Mark B
Incredible little system

The RFS Complete system is a complete home workout system that includes resistance bands, a workout bar, triceps rope and accessories like ankle straps and handles. The bands provide up to 150 pounds of resistance, making them suitable for a wide range of exercises. The system is also versatile, allowing you to perform hundreds of different exercises and workouts. The only downside is that the resistane bands don't extend to the max but I think its for preventing them from snapping.

D
David S
Great system

The system and all of the accessories are great I just expected that the system would come with 200 lbs resistance bands and not that I would have to buy the upgrade extra.

J
James T
Excelent system

Excellent equipment with a variety of resistance levels and an easy-to-use app. Perfect for anyone looking to get in shape at home.

Customer Reviews

Based on 5 reviews
80%
(4)
20%
(1)
0%
(0)
0%
(0)
0%
(0)
S
Steven D.
The best system on the market!

This system hands down is exactly as explained and mounted up easily. Customer service here is also top shelf and a band was replaced immediately once I called about it! Email response was quick and fast. Thank you RfS Team! You guys rock! Steve, Indianapolis Indiana

N
Nathan J.
Compact and Effective

The RFS Complete Home Gym System is a space-saver and offers a full-body workout. Love it!

M
Mark B
Incredible little system

The RFS Complete system is a complete home workout system that includes resistance bands, a workout bar, triceps rope and accessories like ankle straps and handles. The bands provide up to 150 pounds of resistance, making them suitable for a wide range of exercises. The system is also versatile, allowing you to perform hundreds of different exercises and workouts. The only downside is that the resistane bands don't extend to the max but I think its for preventing them from snapping.

D
David S
Great system

The system and all of the accessories are great I just expected that the system would come with 200 lbs resistance bands and not that I would have to buy the upgrade extra.

J
James T
Excelent system

Excellent equipment with a variety of resistance levels and an easy-to-use app. Perfect for anyone looking to get in shape at home.

All you need to stay fit

This is your entire Home Gym system so you can workout whenever you feel so.

RFS® ANchor

Patented adjustable RFS® anchor, easy to move up an down and fix at desired position. Fastened to your solid wall on six points providing safe anchoring for your elastic bands.

magnetic phone holder

You don't want to miss this accessorie. RFS® free app is your best friend when comes to exercise ideas and learning how to subtitute conventional gym machines with your home Gym system.

Testimonials

Get RFS for evaluation and discovery of exercises options. I can't stress enough how surprised I am with all the possibilitys this system gives me. Bye Bye Gym :)

Grant R

What a system!!! Can't belive what I can do with RFS in my small appartment. Highly recommended to anyone! App is great and inspirational!

Marko D

Man this system is freaking great! There is frankly no exercise I would do in Gym that I wouldn't be able to do at home on RFS.

Simply fantastic!

Jacob G