RFS® COMPLETE Home Gym System White
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® COMPLETE Home Gym System White
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem
RFS® ADVANCED LIMITED EDITION with 150 LBS/68kg Bands, Bar and Triceps Rope + FREE Phone holder - ResistanceFitnessSystem

RFS® COMPLETE Home Gym System White

Regular price$229.00
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The RFS® is known as the smallest Entire Home Gym System in the world.

Designed to be out of your way even if installed in your living room. Purchasing this bundle saves you money. Consists of our patented Anchor system in Black/Red color, resistance bands stackable up to 150 LBS/68 kg, and a handy accessory - a Fitness Bar + Triceps rope + GIFT Magnetic Phone Holder

Thanks to its effectiveness, price tag, practicality, and small footprint RFS® quickly become the world standard for Home Excercise Systems. It is very easy to use and understand, and requires minimal space, to be installed on any solid wall in your home. For the first time, you are able to have your own home gym without the need for any dedicated space to stay fit in the comfort of your home.  By investing a small portion of your money to have RFS®installed at your home, you will be able to exercise any time, stay fit and save your precious time and gym subscriptions.  

RFS® allows you to set up your anchoring point quickly and easily on the desired height best for the particular exercise. The locking mechanism not only locks the anchor in the desired position for the desired exercise but also allows you additionally fix it to the bar. The anchor can be locked to a total of 30 different heights. Anchor design gives you the ability to quickly hook the band and exercise or keep all your bands installed all the time and stuck them to your handles or other accessories as per your resistance need. RFS® is installed on 6 points to your wall providing even distribution of the constant pull forces. 

Studies show that the use of elastic resistance training (ERT) as a modality and clinical tool became popular in 1980 and has been increasing in recent years. Its benefits include improved functional capacity, increased strength and endurance with increased muscle activation, and improved body composition, potency, and quality of life. In addition, it is practical to use, being low cost and able to be used effectively in different places.

NOTE! Constant and big forces are applied to the anchor points during the exercise. Please note that RFS®is not recommended and Should not be installed on the drywall. It requires the installation on a solid wall in your home or a solid surface strong enough to resist at least 130 kg / 250 LBS pulling power. For this reason, all you need for your RFS to be installed to the hollow block, brick, or concrete wall is included in the set. Other fixings are not included. If you decide not to follow the recommendation, we highly suggest consulting an expert to help you. Installing RFS®to any other surface from recommended is at your own risk and can result in injuries or product malfunction. 

General Dimensions RFS®(assembled product): H 1800 x W 115 D 90 mm / H 70.9" x W 4.5" x D 3.5" 

General dimensions Bar: L 1075mm/42.3" x W 34mm/1.3"

Bands length: 1300mm / 51,2" NOT STRETCHED

Bands set includes: 150 LBS / 68 kg resistance bands

  • 1 pcs 50lbs/22.9 kg of resistance 
  • 1 pcs 40lbs/18.3 kg of resistance 
  • 1 pc 30lbs/13.7 kg of resistance 
  • 1 pc 20lbs/9.1 kg of resistance  
  • 1 pc 10 lbs/4.5 kg of resistance  

Installation video you can find here 

Customer Reviews

Based on 4 reviews
75%
(3)
25%
(1)
0%
(0)
0%
(0)
0%
(0)
C
Customer
Good product and fantastic customer care

the training system arrived very quickly the material is very good works well However the yellow elastic broke during a light training Maybe due to a factory defect after reporting this to support I got a whole new set of elastics fantastic service for free

C
Christian B
Amazing System

The RFS complete home gym system is an excellent all-in-one fitness system that allows you to perform over 100 different exercises with their free app in the comfort of your own home. The system uses resistance bands, which can be adjusted from 10 to 150 pounds, making it suitable for a wide range of fitness levels.
a great feature of the RFS is its compact size. It's relatively small and lightweight compared to other home gym systems, making it a great choice for anyone with limited space. It's also very easy to assemble.
Overall, the RFS complete home gym is an excellent investment for anyone looking to get fit at home. It's versatile, compact, and easy to use, making it a great choice for beginners and experienced fitness enthusiasts alike!

B
Brian T
Cool System

The system itself is very cool. It's super small and useful. It comes with an app that helps with the workouts and everything. The accessories are also very good and quality I just wish the resistance bands would stretch better. Overall the system is great!

J
John S
Absolutely Amazing

I recently purchased the Resistance Fitness System, and I have to say, I'm impressed. The system is easy to set up and use, and the resistance bands are of good quality. I appreciate that the system comes with a variety of resistance levels, which allows me to customize my workouts to my fitness level. The app videos are also incredibly helpful, as they demonstrate how to use the system correctly and provide a variety of exercises to try. Overall, I'm very pleased with my purchase and would recommend the Resistance Fitness System to anyone looking for an affordable and effective home workout solution.

Customer Reviews

Based on 4 reviews
75%
(3)
25%
(1)
0%
(0)
0%
(0)
0%
(0)
C
Customer
Good product and fantastic customer care

the training system arrived very quickly the material is very good works well However the yellow elastic broke during a light training Maybe due to a factory defect after reporting this to support I got a whole new set of elastics fantastic service for free

C
Christian B
Amazing System

The RFS complete home gym system is an excellent all-in-one fitness system that allows you to perform over 100 different exercises with their free app in the comfort of your own home. The system uses resistance bands, which can be adjusted from 10 to 150 pounds, making it suitable for a wide range of fitness levels.
a great feature of the RFS is its compact size. It's relatively small and lightweight compared to other home gym systems, making it a great choice for anyone with limited space. It's also very easy to assemble.
Overall, the RFS complete home gym is an excellent investment for anyone looking to get fit at home. It's versatile, compact, and easy to use, making it a great choice for beginners and experienced fitness enthusiasts alike!

B
Brian T
Cool System

The system itself is very cool. It's super small and useful. It comes with an app that helps with the workouts and everything. The accessories are also very good and quality I just wish the resistance bands would stretch better. Overall the system is great!

J
John S
Absolutely Amazing

I recently purchased the Resistance Fitness System, and I have to say, I'm impressed. The system is easy to set up and use, and the resistance bands are of good quality. I appreciate that the system comes with a variety of resistance levels, which allows me to customize my workouts to my fitness level. The app videos are also incredibly helpful, as they demonstrate how to use the system correctly and provide a variety of exercises to try. Overall, I'm very pleased with my purchase and would recommend the Resistance Fitness System to anyone looking for an affordable and effective home workout solution.

All you need to stay fit

This is your entire Home Gym system so you can workout whenever you feel so.

RFS® ANchor

Patented adjustable RFS® anchor, easy to move up an down and fix at desired position. Fastened to your solid wall on six points providing safe anchoring for your elastic bands.

magnetic phone holder

You don't want to miss this accessorie. RFS® free app is your best friend when comes to exercise ideas and learning how to subtitute conventional gym machines with your home Gym system.

Testimonials

Get RFS for evaluation and discovery of exercises options. I can't stress enough how surprised I am with all the possibilitys this system gives me. Bye Bye Gym :)

Grant R

What a system!!! Can't belive what I can do with RFS in my small appartment. Highly recommended to anyone! App is great and inspirational!

Marko D

Man this system is freaking great! There is frankly no exercise I would do in Gym that I wouldn't be able to do at home on RFS.

Simply fantastic!

Jacob G